Amy Brown BS, PTA, LMT, CSCS from Athena Massage + Fitness is hosting another Climber Bootcamp at our SW location starting on Oct. 31st.
The class is held every Thursday evening (6:30-8:30P) for 8 weeks (Oct. 31st-Dec. 19th). Students will meet with their coach each week to assess climbing & learn to structure your training for yourgoals.
Limit of 10 climbers | $250 per person Includes climbing assessment, 56 strength workouts, 24 climb workouts, and unlimited skill drills!
Learn strength drills to improve your form and explore creative versions of classic yoga shapes. This class is designed to help you find the level that works for you, building your self-confidence and strength in your own practice.
$25 for members* $30 for non-members
Northeast · Sun., Oct. 27th from 7:30-8:30P Tigard · Sun., Nov. 3rd from 7:30-8:30P
*Annual, month-to-month contract, and month pre-paid members.
Get a stamp from our front desk crew then head to these locations for discounted pints throughout the week!
Base Camp Brewing · Happy Hour on Tuesdays Flyboy Brewery + Pub · Happy Hour + $2 Off Growler Fills on M, T, W, and Sun. NW Growlers · $1 Off Pints on M, W, Th, F, S, Su + 25% Off Growler Fills on M + T Migration Brewing · Happy Hour on Thursdays Culmination Brewing · $1 Off Pints after 6P on Fridays