Learn the do's and don'ts of hangboard training from longtime Circuit member, Lamont Hanson. Students will learn how to formulate a training plan that is effective for their climbing goals and will also keep a journal to track their progress.
NE · Tue. 6:30P October 10, 17, and 24 $45 per person · 3 Week Session
6 person maximum. This class is geared towards intermediate and advanced climbers interested in training for harder grades. In order to avoid injuries, we ask that all participants be climbing V4+ for at least 18 months.
Registration for our Kids Clubs is officially open!
Our Kids Clubs offer age appropriate instruction that focuses on technique, strength, and problem solving. Climbers learn the ins and outs of climbing in a fun, team-like environment and regular progress reports keep track of their improvements.
Our fitness + yoga classes are now included in the cost of your day pass, punch-pass or membership.
We have classes to fit all of your needs, whether you're interested in strengthening your core, learning proper suspension training technique, or getting your weekly dose of Vinyasa. Register for a class today!