Intro to Bouldering
This free 60-minute class introduces you to basic climbing technique and bouldering safety. This class is included in the cost of your membership, punch pass, or day pass. After class, you can purchase a 2-week membership for $20 (same day only).
T, Th: 7-8P
Check our other locations for more days and times. Walk-ins are welcome, but sign-ups are recommended to hold your space.
Beyond the Basics
Stuck in a rut? Chances are you’re already strong enough, you just need the tools to enhance your technique and skill. This class is designed for novice climbers ready to take it to the next level.
3-week sessions are offered on a quarterly basis in January, March, June, and September.
Fitness + Yoga
All fitness and yoga classes at The Circuit are included in the cost of your membership, punch-pass, or day pass. Find a class that works for you.
Core for Climbers · T: 5:30-6:30P
Create a strong core for climbing and target anterior muscle groups for injury prevention.
Vinyasa · M, F: 7-8P
Sequential breath-focused movement, interlinking postures to form a continuous flow. If you have a solid yoga base or feel comfortable in our Yoga Foundations class, challenge yourself in this class.
Yoga Foundations · T: 7-8P
Gain alignment, posture, and body-mind awareness while building strength and flexibility in this Vinyasa-style class.
Yoga Movement for Climbers · W: 6:30-7:30P
Work on breathing, range of motion, balance, and deeper body awareness to aid your climbing.
Hatha Yoga · TH: 6:30-7:30P
Challenge yourself by going deep into poses aimed at increasing balance, strength, and flexibility to help your climbing.
Yin Yoga · S: 8:15-9:15A
Yin Yoga invites you to slow down and create space for stillness while nourishing joints, ligaments, tendons, and fascia. This class will have you on the floor most of the time, using as many props needed to create as little effort while holding poses.
Myofascial Release Class · Thursday, April 11: 6:30-7:30P
Learn to release the connective tissues using antagonist muscles to increase flexibility. Utilize a foam roller and stretching techniques to open up your joints and rid your muscles of unwanted tension.
Check our other locations for more classes. Walk-ins are welcome, but sign-ups are recommended to hold your space.
Learn better in one-on-one environments? Private instruction is a great way to get tailored guidance to fit your climbing-specific needs. Please send an inquiry to email@example.com to set up your sessions.