Intro to Bouldering
This free 60-minute class introduces you to basic climbing technique and bouldering safety. This class is included in the cost of your membership, punch pass, or day pass. After class, you can purchase a 2-week membership for $20 (same day only).
T, Th: 7-8P
Check our other locations for more days and times. Walk-ins are welcome, but sign-ups are recommended to hold your space.
Beyond the Basics
Stuck in a rut? Chances are you’re already strong enough, you just need the tools to enhance your technique and skill. This class is designed for novice climbers ready to take it to the next level.
3-week sessions are offered on a quarterly basis in January, March, June, and September.
Learn the do's and don'ts of hangboard training from longtime Circuit member, Lamont Hanson. Students will learn how to build a safe and effective hangboard training plan and keep a training journal to track their progress. Requirement: Climb V4+ for at least 18 months.
3 week sessions
Feb. 6, 13, and 20
Fitness + Yoga
All fitness and yoga classes at The Circuit are included in the cost of your membership, punch-pass, or day pass. Find a class that works for you.
Core for Climbers · M: 7:30-8:30P · W: 7-8P
Create a strong core for climbing and target anterior muscle groups for injury prevention.
Yoga for Climbers · T: 6:30-7:30P
Work on breathing, range of motion, balance, and deeper body awareness to help your climbing.
Hatha Yoga · Th: 7-8P
Challenge yourself by going deep into poses aimed at increasing balance, strength, and flexibility to help your climbing.
Myofascial Release Class · Thursday, April 4: 6:30-7:30P
Learn to release the connective tissues using antagonist muscles to increase flexibility. Utilize a foam roller and stretching techniques to open up your joints and rid your muscles of unwanted tension.
Check our other locations for more classes. Walk-ins are welcome, but sign-ups are recommended to hold your space.
Learn better in one-on-one environments? Private instruction is a great way to get tailored guidance to fit your climbing-specific needs. Please send an inquiry to firstname.lastname@example.org to set up your sessions.