Intro to Bouldering

ages 13+

This free 60-minute class introduces you to basic climbing technique and bouldering safety. This class is included in the cost of your membership, punch pass, or day pass. After class, you can purchase a 2-week membership for $30 (same day only, only available for a one-time purchase).

Tuesdays + Thursdays: 7-8P
Sundays: 5-6P

Check our other locations for more days and times. Walk-ins are welcome, but sign-ups are recommended to hold your space.

Beyond the Basics

ages 13+

Stuck in a rut? Chances are you’re already strong enough, you just need the tools to enhance your technique and skill. This class is designed for novice climbers ready to take it to the next level.

3-week sessions are offered on a quarterly basis.

Dates · 4/24-5/8, Wednesdays from 6:30-8:30P

Women’s Bouldering Class

ages 13+

Similar to our Beyond the Basics class but more specifically geared towards women. Take your climbing to the next level in this women-led, three-week course. Students will learn technical skills, such as sequencing and footwork as well as female-focused physical training to further advance their climbing performance.

The ultimate goal of this class is to foster a safe and inclusive space for the female climbing community to empower one another within the context of The Circuit.

Dates: 4/3-4/17, Wednesdays from 6:30-8:30P

Fitness + Yoga 

ages 13+

All fitness and yoga classes at The Circuit are included in the cost of your membership, punch-pass, or day pass. Find a class that works for you.

• Flow and Restore · M: 7-8P
  Movement connected to breath to keep the flow going followed by a restorative, meditative portion of class where you’ll allow your body to hold postures in supported manners to give you the full Yang and Yin experience

• Yoga for Climbers · T: 7-8P
  Work on breathing, range of motion, balance, and deeper body awareness to help your climbing.

• Core for Climbers · W: 6:30-7:30P
  Create a strong core for climbing and target anterior muscle groups for injury prevention.

• Vinyasa · TH: 7-8P
  Sequential breath-focused movement, interlinking postures to form a continuous flow. If you have a solid yoga base or feel comfortable in our Yoga Foundations class, challenge yourself in this class.

• Hatha · F: 6:30-7:30P
  Focus on strengthening and repairing your key climbing muscles through challenging poses and deep stretches in the style of Hatha yoga.

• Ashtanga · Sat: 10:15A-11:15A
  This style is one of the root forms of yoga where Vinyasa eventually stemmed from. The sequence will be relatively consistent promoting a lot of spinal stimulation and meditative concentration.
  

Check our other locations for more classes. Walk-ins are welcome, but sign-ups are recommended to hold your space.

Private Instruction

ages 5+

Learn better in one-on-one environments? Private instruction is a great way to get tailored guidance to fit your climbing-specific needs. Please use the button below to set up your sessions.

Redpoint Performance Workshop

ages 16+

This clinic will cover the basics of general strengthening for the climbing athlete. The goal is to provide you with foundational knowledge on how to apply the principles of strength and conditioning to improve your strength. Additionally, you will learn the basic techniques of many resistance exercises that are fundamental to nearly all strength-based programs for the climbing athlete. We will discuss why these exercises are relevant to the demands analysis of the sport of climbing and how they may improve your climbing performance, aid in recovery, and reduce your risk of injury. This clinic will be most beneficial for individuals who have minimal to intermediate experience with strength training and/or an understanding of science-based programming.

Dates: TBD